Twenty years of entrepreneurship, multiple businesses, enormous highs and devastating lows - and through it all, one constant. Sam Burlton shares her story of purpose, resilience, and reinvention, and introduces her new yoga and meditation social enterprise in Lincoln.

What makes Lincoln's business community special? Polly Fotheringham says it's the independents - people who've built something from scratch, rooted in passion and personality, offering things you simply won't find on the average high street.

Every year, the Lincoln Saints Federation invites local businesses, charities, and sole traders to spend a day connecting with young people through hands-on activities. Adam Hooker explains how Have a Go Day has grown into a landmark event — and why the vendors usually get just as much out of it as the students.